Australian Women Onine

Plan ahead to reduce family stress over the festive season

Christmas can be a very stressful time. It is the most likely time of the year for many people to experience anxiety and depression, particularly those who are divorced, have experienced a death in the family or are socially isolated.

Clinical Psychologist and Healthshare Clinical Director Alysha Casey says "often around Christmas time the pressure to be fun and festive can be overwhelming."

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